Cucumber Juice and Why it's Totally Boss.

 Grab a Juicer and let's get real. 

Grab a Juicer and let's get real. 

Cucumbers are little hydration bombs of amazing. Don't believe me? Well, with 95% water content, cucumbers are the real deal when it comes to hydration. It's been shown to assist in flushing all the harmful toxins out of your system.

Pop em in the Juicer whole. Fruit and Vegetable skins are known to have a high nutrient profile. Juicing the cucumber with its skin on will give you an additional dose of vitamin C, which boosts immunity, aids digestion, and helps aid in collagen production. It also packs a vitamin K punch, which is essential to heart health and circulation. 

Cucumber juice has anti-inflammatory properties, so it has a cooling, calming effect on your body and aids with any inflammation. That means after smashing some cardio, it will cool your core temperature and also cure any inflammation in the gut or stomach lining. 

As if that's not enough, Cucumbers have been known to contain substances such as pinoresinol, lariciresinol, and secosolariciresinol, which have are proven to be strong cancer-fighting agents and that inhibit cancer cell growth. So by consuming cucumber juice regularly, you can reduce the chances of uterine cancer, ovarian cancer, breast cancer and prostate cancer. That's a lot of cancers. 

This boss Veggie/Fruit (The debate is real.)  is enriched with magnesium, fiber, and potassium. So drink up like a boss. It tastes amazingly clean and is some of the best hydration out there for you. Cheers, y'all. 

Tess McDaniel